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How can it help with childrens development?

  • Increases cognitive and brain function

  • Improves coordination

  • Improves flexibility, balance and physical strength

  • Develops trust

  • Increases confidence and self esteem

  • Terrific anxiety and stress reliever

  • Energy outlet


What will be taught?

  • Gymnastics terminology

  • Different forms of movement

  • How to safely use gymnastics equipment

  • How to pose correctly

  • How to plan using equipment

  • Learn choreographed routines

  • Understanding timing and tempo

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