How can it help with childrens development?
 

• Increases cognitive and brain function

• Improves coordination

• Improves flexibility, balance and physical strength

• Develops trust

• Increases confidence and self esteem

• Terrific anxiety and stress reliever

• Energy outlet

 

What will be taught?

• Gymnastics terminology

• Different forms of movement

• How to safely use gymnastics equipment

• How to pose correctly

• How to plan using equipment

• Learn choreographed routines

• Understanding timing and tempo